This should be a simple blog outlining some easy meal ideas that GERD/acid reflux patients can have for lunch without worrying about triggering their heartburn. Like some of our previous food-related blogs, we’re not necessarily putting together a list of specific recipes, but some meal ideas, such as sandwiches, rice bowls, etc. that include some good reflux-preventing ingredients (or note which ingredients you should leave out).
Read MoreAcid reflux affects millions of Americans every day. Symptoms of acid reflux and gastroesophageal reflux disease (GERD) are uncomfortable and can interfere with your everyday life. While specific triggers for acid reflux vary from person to person, there are notable trigger foods and drinks you can avoid to alleviate the effects of your acid reflux or GERD.
Read MoreMany of the new changes brought on by chronic acid reflux have the power to alter or even take over our lives. If you’ve noticed that what used to be occasional reflux is now creeping more steadily into your life and impacting your daily activities, you may be experiencing the signs of GERD, a more serious condition that stands for gastroesophageal reflux disease.
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