Do you have heartburn at night? If so, you are not alone. Many people with chronic heartburn often experience it throughout the night, resulting in sleep difficulties. Here is why heartburn seems to be worse at night and what you can do about it!

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Understanding Heartburn and Acid Reflux: Is it Just a Sign of Aging?

If you're experiencing heartburn and acid reflux, you may be wondering if it's just a part of getting old. After all, we often associate these symptoms with aging bodies that are not as resilient as they once were. But is this true? Learn about what causes heartburn more and more as you get older (and why some experience it earlier).

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I’ll Drink to That: Choosing Alcohol That Doesn’t Cause Acid Reflux

Does alcohol cause heartburn for you? If so, you’re not alone. While some patients with GERD and other acid reflux symptoms choose to forgo alcohol completely, it can be nice to have a drink with friends or after the kids go to bed at the end of a long day. The consumption of alcohol is a personal choice; above all, we encourage you to listen to your body and know your own limits when it comes to drinking and the associated acid reflux symptoms.

6 Great GERD Snack Ideas For Acid Reflux Sufferers

Looking for heartburn safe snacks, but not sure what foods cause heartburn? Say no more! Check these awesome GERD meal ideas that are perfect for your middle afternoon healthy snack!

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