Do you have heartburn at night? If so, you are not alone. Many people with chronic heartburn often experience it throughout the night, resulting in sleep difficulties. Here is why heartburn seems to be worse at night and what you can do about it!

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Are There Foods That Stop Acid Reflux? In-The-Moment vs Reflux Prevention

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Beat Acid Reflux With These Lifestyle Changes

If you’re battling acid reflux and heartburn, you probably already know that you’re not alone. GERD can be a lifelong struggle; however, there are a few lifestyle changes you can make that are virtually guaranteed to make a difference! Here’s a few tips to try out as you explore how to stop acid reflux and how to help heartburn.

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