Do you have heartburn at night? If so, you are not alone. Many people with chronic heartburn often experience it throughout the night, resulting in sleep difficulties. Here is why heartburn seems to be worse at night and what you can do about it!

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6 Great GERD Snack Ideas For Acid Reflux Sufferers

Looking for heartburn safe snacks, but not sure what foods cause heartburn? Say no more! Check these awesome GERD meal ideas that are perfect for your middle afternoon healthy snack!

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10 Foods That Trigger Acid Reflux

Acid reflux affects millions of Americans every day. Symptoms of acid reflux and gastroesophageal reflux disease (GERD) are uncomfortable and can interfere with your everyday life. While specific triggers for acid reflux vary from person to person, there are notable trigger foods and drinks you can avoid to alleviate the effects of your acid reflux or GERD.

Get in the Autumn Spirit With These Heartburn-Friendly Foods for Fall!

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The GERD Diet: A Guide to Stopping Acid Reflux in Its Tracks