Most people disagree on whether or not milk for heartburn actually works, or if it just makes heartburn symptoms worse later on. Even more frustrating is that there’s no straightforward, one-size-fits-all answer! Let’s explore the different components of your favorite dairy beverage to get to the bottom of what might make it an effective remedy一 or gas to fuel the fire.
Read MoreIf you’re battling acid reflux and heartburn, you probably already know that you’re not alone. GERD can be a lifelong struggle; however, there are a few lifestyle changes you can make that are virtually guaranteed to make a difference! Here’s a few tips to try out as you explore how to stop acid reflux and how to help heartburn.
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