How To Have A Heartburn-Friendly Breakfast

When it comes to healthy breakfast ideas, finding something that also doesn't cause heartburn can be a challenge. That's why we've put together another GERD meal guide to help you eat a healthy, heartburn-free breakfast each morning!

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Does Milk Help Heartburn?

Most people disagree on whether or not milk for heartburn actually works, or if it just makes heartburn symptoms worse later on. Even more frustrating is that there’s no straightforward, one-size-fits-all answer! Let’s explore the different components of your favorite dairy beverage to get to the bottom of what might make it an effective remedy一 or gas to fuel the fire.

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8 Summer Foods To Avoid With Heartburn

Everyone wants to experience their summer with delicious foods. However, there are many summer foods that cause heartburn that you might want to steer clear of. Here's a list of summer foods that can will lead you to grabbing your chest if you aren't careful.

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How To Reduce Your Symptoms Of GERD Before A Date Night

You shouldn’t have to let you symptoms of GERD ruin your big plans. If you have an important date night coming up, here are some things you can do to reduce your symptoms of GERD before going out.

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