This should be a simple blog outlining some easy meal ideas that GERD/acid reflux patients can have for lunch without worrying about triggering their heartburn. Like some of our previous food-related blogs, we’re not necessarily putting together a list of specific recipes, but some meal ideas, such as sandwiches, rice bowls, etc. that include some good reflux-preventing ingredients (or note which ingredients you should leave out).

AdminMarch 18, 2022foods to avoid with acid reflux, acid reflux meal ideas, best foods for heartburnComment