What is GERD Awareness Week, and why is it during the week of Thanksgiving? One of the most common causes of heartburn is overeating, which most of us do plenty of during Thanksgiving. This is only a snapshot of what GERD sufferers go through everyday. Learn how to avoid heartburn on Thanksgiving, and why GERD awareness is important!
Read MoreLosing weight can be difficult when exercising only makes your acid reflux worse, and dieting with acid reflux just seems too complicated to even attempt. We know it can be tough, but with just a little thought and creativity you could be well on your way to a healthier you. Here are 10 meal plan ideas to help you lose weight while keeping your acid reflux in check.
Read MoreIf you’ve recently been diagnosed with GERD, achalasia, chronic acid reflux, or another related disorder, you may be hearing a flurry of terms that you’re unfamiliar with. Today we’re going over the very basics esophagus function and terminology so that the next time you talk to your reflux specialist, you’ll know a bit more about how this integral part of your digestive system is supposed to work in the first place.
Read MoreMany of the new changes brought on by chronic acid reflux have the power to alter or even take over our lives. If you’ve noticed that what used to be occasional reflux is now creeping more steadily into your life and impacting your daily activities, you may be experiencing the signs of GERD, a more serious condition that stands for gastroesophageal reflux disease.
Read MoreAs acid reflux and GERD specialists, we do what we can to help you, and while no diet or “superfood” will cure your acid reflux, managing your diet can help ease a lot of the discomfort. Here are 5 top superfoods to help with your symptoms of GERD.
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