Losing weight can be difficult when exercising only makes your acid reflux worse, and dieting with acid reflux just seems too complicated to even attempt. We know it can be tough, but with just a little thought and creativity you could be well on your way to a healthier you. Here are 10 meal plan ideas to help you lose weight while keeping your acid reflux in check.
Read MoreWhen it comes to reflux issues, many people rely on their primary care physicians to diagnose and compile a treatment plan. While this may work for people with intermittent reflux issues, for those with chronic reflux, also known as gastroesophageal reflux disease or GERD, seeing a reflux specialist is the best way to go.
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