Beat Acid Reflux With These Lifestyle Changes

If you’re battling acid reflux and heartburn, you probably already know that you’re not alone. GERD can be a lifelong struggle; however, there are a few lifestyle changes you can make that are virtually guaranteed to make a difference! Here’s a few tips to try out as you explore how to stop acid reflux and how to help heartburn.

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The Problems With Heartburn Medication: PPIs, Antacids, & H2 Blockers

If you have GERD, your doctor may have prescribed preventative treatments like proton pump inhibitors (PPIs), H2 blockers, or antacids. However, if you’ve ever read the labels on these medications, you may have noticed that they don’t recommend use for longer than a couple of weeks. Furthermore, long-term use of some of these medications can have some serious side effects.

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3 Acid Reflux Surgery Options That Can Change Your Life

In more severe cases of acid reflux or GERD, it’s likely that your doctor will recommend surgery to alleviate the symptoms and effects of the condition. Most acid reflux surgeries aim to repair the lower esophageal sphincter—or LES—a valve that can be damaged or weakened, causing acid reflux and GERD. Let’s explore the 3 acid reflux surgery options that could change your life!

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