Nearly everyone will experience heartburn at some point in their life— it’s just a fact. However, there’s a very fine line between “normal” reflux after a huge meal and daily, debilitative heartburn that affects your productivity. Let’s take a look at a common question we hear a lot at the Tampa Bay Reflux Center: when is reflux normal?
Read MoreMost people are familiar with heartburn— whether it’s something they only experience once in a while after a hearty meal, or a regular nuisance in their life. Despite its name, it actually has nothing to do with your heart. Instead, it is actually a symptom of acid reflux, which is all about your esophagus. Knowing why we experience acid reflux can play a huge role in preventing it, and in knowing when it’s time to seek professional help. So let’s break down the basics.
Read MoreMost people associate heartburn with spicy or greasy foods, often paired with hearty favorites like tomato sauce. Many also assume heartburn is something that only happens to those who are overweight or pregnant. And while these all certainly can be causes of heartburn, as anyone who suffers from chronic reflux or GERD can tell you, they’re far from the only ones. In fact, there are some key culprits of heartburn that might actually surprise you.
Read MoreFor many of our readers, heartburn at night is the worst. All you want to do is get a good night’s sleep, but instead you’re afflicted stomach pains, acid back up, and more. In today’s blog, we’re going to tell you exactly why your heartburn is worse while you sleep, and the simple way you can relieve your nights of it— by changing your sleeping position.
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