Lifestyle Changes You Can Make to Eliminate Heartburn

We don’t need to tell you twice – heartburn is an uncomfortable and disruptive condition, and it’s usually a symptom of GERD. It's essential to address the underlying causes of heartburn to find relief and improve your overall well-being. Today, we'll explore what lifestyle changes help heartburn symptoms naturally. Additionally, we'll discuss when it might be time to consider medical intervention.

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8 Acid Reflux Myths

If you think you might be suffering from acid reflux, getting a definitive answer might feel pretty tough – unless you go see the doctor. However, there are specific symptoms that you may have that will clue you into what’s going on.

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